Weigh In record (no journal entry) for 24 November 2022
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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732 kcal
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Fat: 49.12g | Prot: 13.60g | Carbs: 64.80g.
Breakfast: Свитлогорье Сырок Творожный Глазированный. Lunch: Живое Зерно Хлеб со Злаками, Винегрет. more...
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Losing 2.8 kg a Week
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rkby rkby's Weight History
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