Weigh In record (no journal entry) for 24 November 2022
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61.8 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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2146 kcal
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Fat: 65.55g | Prot: 153.71g | Carbs: 235.80g.
Breakfast: Heidelbeeren, Aldi Haferflocken, Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein. Lunch: Pinienkerne, Brokkoli, Hähnchenbrust, Alnatura Quinoa. Dinner: Edeka Bio Maiswaffeln Gesalzen, Lidl Hänchenbrust, Lidl Hass Avocado, Tomaten, Salatgurke. Snacks/Other: Vly Barista aus Erbsenprotein, Milbona Quark Magerstufe, Lidl Haferflocken, DM Bio Mandelmus Weiß. more...
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Gaining 2.8 kg a Week
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 Comments
23 Nov 22 by member: Ritamine__
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24 Nov 22 by member: Helene! bergi
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Uh ja 👍 auch grad gesehen. Siehst sehr gut aus 🤗💚
25 Nov 22 by member: sjw*
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Helene! bergi's Weight History
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