Weigh In record (no journal entry) for 24 November 2022
|
102.5 kg
Lost so far: 17.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
702 kcal
|
Fat: 22.61g | Prot: 41.69g | Carbs: 71.57g.
Breakfast: Dolce Gusto Café au Lait, Fleury Michon Blanc de Poulet, St Môret Ligne & Plaisir 8%, Wasa Fibres. Lunch: Dolce Gusto Café au Lait, Poulain Noir Extra , Old El Paso Sauce Salsa, St Môret Ligne & Plaisir 8%, Wasa Fibres, Picard Asperges Vertes. Snacks/Other: Alesto Mélange Gourmand, Quaker Flocons d'avoine (40g), Danone Skyr 0%, Dolce Gusto Café au Lait. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diabolo Grenadine's Weight History
|