Weigh In record (no journal entry) for 24 November 2022
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102.5 kg
Lost so far: 17.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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702 kcal
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Fat: 22.61g | Prot: 41.69g | Carbs: 71.57g.
Breakfast: Dolce Gusto Café au Lait, Fleury Michon Blanc de Poulet, St Môret Ligne & Plaisir 8%, Wasa Fibres. Lunch: Dolce Gusto Café au Lait, Poulain Noir Extra , Old El Paso Sauce Salsa, St Môret Ligne & Plaisir 8%, Wasa Fibres, Picard Asperges Vertes. Snacks/Other: Alesto Mélange Gourmand, Quaker Flocons d'avoine (40g), Danone Skyr 0%, Dolce Gusto Café au Lait. more...
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Losing 0.4 kg a Week
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Diabolo Grenadine's Weight History
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