Weigh In record (no journal entry) for 24 November 2022
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85.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1232 kcal
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Fat: 42.93g | Prot: 47.01g | Carbs: 171.67g.
Breakfast: Виноград, Сахар. Lunch: Кировский Салат Мимоза , Компот, Котлета Куриная, Лапша, Борщ со Свининой. more...
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Losing 0.2 kg a Week
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