Weigh In record (no journal entry) for 24 November 2022
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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855 kcal
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Fat: 35.94g | Prot: 67.22g | Carbs: 46.79g.
Breakfast: Egg Boiled Egg. Lunch: Plantain Chips, Crunch Warrior Crunch Warrior. Dinner: Chicken Breast. Snacks/Other: Alpro Plant Protein Chocolate Flavour, Home Made Maamool. more...
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Losing 2.8 kg a Week
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Ayshaaldhaheri's Weight History
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