Weigh In record (no journal entry) for 24 November 2022
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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348 kcal
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Fat: 7.32g | Prot: 33.46g | Carbs: 38.04g.
Breakfast: Байкальский Творог Обезжиренный . Lunch: Блины на Кефире. Dinner: Савушкин Продукт Творог Мягкий 0%, Яблоко Зеленое. Snacks/Other: Блины на Кефире, Огурец (без Кожуры). more...
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Losing 0.6 kg a Week
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helgalolb's Weight History
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