Weigh In record (no journal entry) for 10 November 2014
|
89.4 kg
Lost so far: 8.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2014:
|
318 kcal
|
Fat: 19.17g | Prot: 14.55g | Carbs: 20.60g.
Breakfast: Chabrior Biscottes Complètes, Beurre, Auchan Jambon Supérieur sans Couenne, Café. more...
|
Gaining 0.6 kg a Week
|
|
|