立志當個漂亮孕媽's Journal, 24 Nov 22

為什麼阿...😭
61.4 kg Lost so far: 0.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2022:
886 kcal Fat: 27.09g | Prot: 81.54g | Carbs: 87.26g.   Breakfast: 麥維爾 澳洲特級燕麥片, 康健生機 金牌黑棗(去籽), Costco 無調味腰果, 煮熟的雞蛋白, 水煮蛋, 小番茄(葡萄形狀). Lunch: 麥維爾 澳洲特級燕麥片, 小白菜, 花枝, 蝦仁. Dinner: 毛豆, 金針菇, 全聯 牛番茄, 麥維爾 澳洲特級燕麥片, 雞腿(不吃皮). more...
Gaining 2.1 kg a Week

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立志當個漂亮孕媽's Weight History


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