Weigh In record (no journal entry) for 23 November 2022
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47.9 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1260 kcal
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Fat: 37.71g | Prot: 58.67g | Carbs: 175.86g.
Lunch: Fish House Форель Радужная Слабосоленая Ломтики, Картофель Отварной, Банан. Dinner: Пятерочка Хурма, ВкусВилл Пирожок с Мясом. more...
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Losing 1.7 kg a Week
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