Weigh In record (no journal entry) for 23 November 2022
|
80.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
1158 kcal
|
Fat: 70.00g | Prot: 46.44g | Carbs: 83.90g.
Breakfast: Buffalo Wings, Regular Coffee, Nestle Cremora Coffee Creamer, Brown Sugar. Lunch: Rump Steak, Tomato and Cucumber Salad with Oil and Vinegar, Couscous (Cooked). Snacks/Other: Cadbury Dairy Milk Wholenut. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lele Selwane's Weight History
|