Weigh In record (no journal entry) for 13 November 2022
|
27.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
1238 kcal
|
Fat: 34.66g | Prot: 45.63g | Carbs: 191.97g.
Breakfast: Вода, Каша Овсяная, Чай. Lunch: Хлеб, Суп. Dinner: Варенье Черничное, Сырники. Snacks/Other: Вода, Вода, Спартак Конфеты Аэрофлотские, Чай, Вода. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
дыко иван's Weight History
|