Weigh In record (no journal entry) for 21 June 2011
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105.2 kg
Lost so far: 14.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3613 kcal
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Fat: 103.84g | Prot: 172.58g | Carbs: 379.31g.
Breakfast: avocado, 100% Liquid Egg Whites, Mushrooms, egg, feta. Lunch: avocado, chicken thigh, red curry sauce, pasta. Dinner: calamari, fish taco, ale, bbq chicken pizza. more...
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Losing 0.9 kg a Week
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98valkyrie's Weight History
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