Weigh In record (no journal entry) for 23 November 2022
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59.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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526 kcal
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Fat: 27.29g | Prot: 34.31g | Carbs: 36.97g.
Breakfast: Кофе (из Молотых Зерен), Белый Город Молоко 2,5%, Сметанин Сметана 15%, Творог 5%. Lunch: Красный Октябрь Конфеты Кис-Кис, Гречка с Тушенкой. Snacks/Other: Кабош Сыр Полутвердый Неерландер. more...
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Gaining 0.2 kg a Week
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꧁🖤✨👑М𝖆𝖗𝖎𝖓𝖆FMV👑✨🖤꧂'s Weight History
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