Weigh In record (no journal entry) for 10 November 2014
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56.2 kg
Lost so far: 12.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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1434 kcal
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Fat: 37.72g | Prot: 55.62g | Carbs: 214.50g.
Breakfast: Délice de Kerloch Biscuits Petit Déjeuner Céréales Chocolat (Lidl). Lunch: Clémentines, Pattes au saumon. Dinner: Belgix Speculoos, Taillefine Yaourt 0% Abricot, Pattes au saumon. Snacks/Other: Danone Actimel 0% Allégé en Sucres, Bjorg Galettes de Riz Complet. more...
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Losing 2.1 kg a Week
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Laladudu's Weight History
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