Weigh In record (no journal entry) for 23 November 2022
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69.5 kg
Lost so far: 27.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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226 kcal
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Fat: 11.98g | Prot: 11.08g | Carbs: 18.71g.
Lunch: ВкусВилл Блинчики с Печенью. Snacks/Other: Капучино. more...
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steady weight
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Galinasofiat's Weight History
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