Weigh In record (no journal entry) for 23 November 2022
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93.8 kg
Lost so far: 8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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317 kcal
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Fat: 19.83g | Prot: 13.62g | Carbs: 23.92g.
Breakfast: Yeşil Çay, Mandalina, Domatesler, Sütaş Süzme Peynir, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. more...
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Gaining 0.8 kg a Week
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historian.enü's Weight History
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