Weigh In record (no journal entry) for 23 November 2022
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66.9 kg
Lost so far: 11 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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773 kcal
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Fat: 31.50g | Prot: 31.84g | Carbs: 90.34g.
Breakfast: Favorit Crunchy Müsli Jordgubb & Yoghurt, Arla Filmjölk. Lunch: Fjällbrynt Mjukost Spicy Tuna, Tortilla. Dinner: Tortilla, Fjällbrynt Mjukost Spicy Tuna. more...
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Losing 0.1 kg a Week
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N.Johanna's Weight History
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