Weigh In record (no journal entry) for 10 November 2014
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90.8 kg
Lost so far: 13.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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840 kcal
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Fat: 26.35g | Prot: 27.03g | Carbs: 122.75g.
Breakfast: Côtelette de Porc. Lunch: Pain Blanc, Tarte aux Pommes (une Croûte). Dinner: Pâtes (Cuites), Liebig Soupe Légumes et Vermicelles. more...
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Losing 1.4 kg a Week
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