Weigh In record (no journal entry) for 23 November 2022
|
57.1 kg
Lost so far: 11.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
1755 kcal
|
Fat: 69.82g | Prot: 89.07g | Carbs: 200.08g.
Breakfast: Киндер Шоколад, Агуша Молоко 3,2%, Помидоры, Снежана Сосиски Телячьи, Яйцо. Lunch: Простоквашино Творог 2%, Авоська Хурма. Dinner: Светаево Эскимо. Snacks/Other: Волков Суп с Фрикадельками, Мандарины, Ашан Киви, Голден Яблоко . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tati9991's Weight History
|