Weigh In record (no journal entry) for 23 November 2022
|
74.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
1510 kcal
|
Fat: 79.70g | Prot: 74.49g | Carbs: 128.44g.
Breakfast: Овсянка, Сыр, Оливковое Масло. Lunch: Шоколад, Овсянка, Курица Вареная, Винегрет. Dinner: Гречка Отварная, Салат Овощной с Маслом, Котлета Домашняя. Snacks/Other: Мандарин. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanna Kir.....'s Weight History
|