Weigh In record (no journal entry) for 23 November 2022
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63 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1057 kcal
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Fat: 30.57g | Prot: 63.19g | Carbs: 64.09g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Огурец (с Кожурой), Редис, То-То Свинина с Томатами под Сыром, Greenbox Борщ с Индейкой. Snacks/Other: Вино Красное Сухое. more...
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Losing 0.2 kg a Week
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Супермамадвойняшек's Weight History
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