Weigh In record (no journal entry) for 23 November 2022
|
65.1 kg
Lost so far: 43.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
417 kcal
|
Fat: 18.43g | Prot: 26.74g | Carbs: 35.20g.
Breakfast: Мёд, Петровский Хлеб Ржано-Пшеничный на Закваске , Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Куриные Голени с Кожей. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Азиза вечно худеет's Weight History
|