Weigh In record (no journal entry) for 23 November 2022
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86.7 kg
Lost so far: 1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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535 kcal
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Fat: 30.25g | Prot: 20.32g | Carbs: 54.32g.
Breakfast: Капучино, Кофе с Молоком и Сахаром. Lunch: Дайкон, Самокат Печеночный Торт, Haas Авокадо, Помидоры Черри. Dinner: Гречневая Крупа (Вареная, Жареная). more...
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Losing 2.8 kg a Week
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Лиана Морева's Weight History
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