Weigh In record (no journal entry) for 23 November 2022
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78.5 kg
Lost so far: 18.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1143 kcal
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Fat: 94.61g | Prot: 64.83g | Carbs: 6.24g.
Breakfast: Перекресток Сыр Углич Российский , ВкусВилл Сало Белорусское, Огурец, Яйцо. Lunch: СибКолбасы Чевапчичи. more...
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Losing 0.5 kg a Week
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Alenka-97's Weight History
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