Weigh In record (no journal entry) for 09 November 2014
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76.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2014:
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1581 kcal
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Fat: 104.41g | Prot: 71.65g | Carbs: 98.41g.
Breakfast: Fiber One Country White Bread, Smucker's Reduced Fat Creamy Natural Peanut Butter, Egg White, Cheddar Cheese, Egg, Deli Sliced Ham, Half and Half Cream. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Nutiva Organic Extra Virgin Coconut Oil, AMC Movie Theater Popcorn (Large). more...
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Losing 0.1 kg a Week
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Sandrabee80's Weight History
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