Weigh In record (no journal entry) for 23 November 2022
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71.9 kg
Lost so far: 0.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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726 kcal
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Fat: 22.21g | Prot: 56.99g | Carbs: 74.60g.
Breakfast: Конфета, Кофе, Бананы. Lunch: Варвара Краса Кефир 2,5%, Призма Яблоко Зеленое. Dinner: Гусиное Мясо. more...
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Losing 2.1 kg a Week
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miramgulsatubaldina's Weight History
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