Weigh In record (no journal entry) for 22 November 2022
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72.2 kg
Lost so far: 0.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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808 kcal
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Fat: 29.30g | Prot: 31.76g | Carbs: 101.73g.
Breakfast: Ламбер Сыр Тильзитер, Магнит Банан, Hahne Овсянка на Воде, Bergin Семена Чиа, Кефир 2,5%, Кофе. more...
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Gaining 0.4 kg a Week
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miramgulsatubaldina's Weight History
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