Weigh In record (no journal entry) for 23 November 2022
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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927 kcal
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Fat: 7.28g | Prot: 21.51g | Carbs: 194.24g.
Breakfast: Durian, Nasi Ketan (Ketan), Nasi Putih, Sayur Pakis. more...
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Gaining 0.1 kg a Week
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Dewiwijayanti9498's Weight History
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