Weigh In record (no journal entry) for 23 November 2022
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89.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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790 kcal
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Fat: 41.42g | Prot: 18.40g | Carbs: 84.80g.
Breakfast: Элика Чебурек с Мясом, Mission Deli Пшеничная Лепешка, Санта Бремор Кальмар в Сливочном Соусе с Авакадо. Lunch: Смак Вареники с Картофелем. more...
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Gaining 2.8 kg a Week
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yula120405's Weight History
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