Weigh In record (no journal entry) for 22 November 2022
|
118.4 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2022:
|
1829 kcal
|
Fat: 39.92g | Prot: 142.76g | Carbs: 125.26g.
Lunch: Choux Cuits, Blanc de Poulet, Pommes de Terre (Chair, avec du Sel, Bouillies), Choux de Bruxelles. Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), Choux de Bruxelles, Choux Cuits, Blanc de Poulet. Snacks/Other: Vin de Table Blanc, Heineken Bière. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lockspartys's Weight History
|