Weigh In record (no journal entry) for 22 November 2022
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118.4 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1829 kcal
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Fat: 39.92g | Prot: 142.76g | Carbs: 125.26g.
Lunch: Choux Cuits, Blanc de Poulet, Pommes de Terre (Chair, avec du Sel, Bouillies), Choux de Bruxelles. Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), Choux de Bruxelles, Choux Cuits, Blanc de Poulet. Snacks/Other: Vin de Table Blanc, Heineken Bière. more...
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Losing 0.5 kg a Week
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lockspartys's Weight History
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