Weigh In record (no journal entry) for 22 November 2022
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62.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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442 kcal
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Fat: 25.20g | Prot: 17.70g | Carbs: 36.10g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Pullman Bolo de Laranja. more...
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Losing 0.3 kg a Week
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edna947137543's Weight History
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