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mini cut 💪
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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948 kcal
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Fat: 32.19g | Prot: 80.28g | Carbs: 87.53g.
Breakfast: Dia Leche Semi Descremada. Lunch: Zanahoria, Tomates Rojos, Hamburguesa Casera. Dinner: Dia Leche Semi Descremada, Dia Galletitas con Salvado. Snacks/Other: ENA Whey Protein (30g), SanCor Dulce de Leche. more...
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1784 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 29 minutes, Cleaning - 30 minutes, Aerobics - 10 minutes, Weight Training (moderate) - 31 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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 Comments
¿Un estilo de peinado nuevo? El que tenés es lindo.
23 Nov 22 by member: El Titán Encadenado
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Jajajaja maldito... usted ya sabe...
24 Nov 22 by member: rutilin
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