Weigh In record (no journal entry) for 22 November 2022
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96.1 kg
Lost so far: 20.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1004 kcal
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Fat: 39.79g | Prot: 62.50g | Carbs: 92.61g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Danone Dany Sahne Vanille, Harry Steinofenbrot, Berger Wellness Schinken, Omelett oder Rührei. Snacks/Other: Tassimo Milka. more...
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3784 kcal
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Exercise:
Cooking - 1 hour, Housework - 6 hours, Cleaning - 2 hours, Resting - 10 hours, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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gabriela113's Weight History
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