Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mashacherkashyna
Journal
22 Nov 22
mashacherkashyna's Journal, 22 Nov 22
mashacherkashyna's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 November 2022
60.1 kg
Lost so far:
5.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2022:
276 kcal
Fat: 5.60g | Prot: 21.25g | Carbs: 40.57g.
Breakfast:
Банан, Творог 5%.
Dinner:
Цветная Капуста.
more...
232 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.3 kg a Week
7 Supporters
Support
Comments
Новий Рік планую зустріти у вазі своєї мрії 58-59 кг, з цього приводу ,планую собі подарувати новеньку сукню 👗,як заохочення )
22 Nov 22 by member:
mashacherkashyna
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mashacherkashyna's Weight History
View Complete History