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👍
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95 kg
Lost so far: 7.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1667 kcal
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Fat: 73.85g | Prot: 68.05g | Carbs: 184.87g.
Breakfast: Cracotte Craquinette Chocolat, Café Royal Café au Lait. Lunch: Tipiak Couscous Sachet Cuisson, Ratatouille Maison. Dinner: Delisse Flan Nappé Caramel, Entremont Emmental Râpé, Panzani Ravioli Bolognaise. Snacks/Other: Tradilège Lardons Nature, Moelleux au Chocolat. more...
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Losing 1.0 kg a Week
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