Weigh In record (no journal entry) for 22 November 2022
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65.5 kg
Lost so far: 0.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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332 kcal
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Fat: 15.35g | Prot: 19.43g | Carbs: 29.70g.
Breakfast: Кофе с Молоком, Березка Сыр Пошехонский 45%, Блин из овсянки. more...
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Gaining 0.5 kg a Week
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NadyaKurgankina's Weight History
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