Weigh In record (no journal entry) for 22 November 2022
|
64.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2022:
|
1298 kcal
|
Fat: 65.65g | Prot: 89.87g | Carbs: 91.02g.
Breakfast: Oeuf Brouillé, Saint Alby Jambon de Paris sans Couenne Cuit à l'étouffée. Lunch: Kinder Chocobon, Les Croisés Emmental Français, Saint Alby Jambon de Paris sans Couenne Cuit à l'étouffée. Dinner: Envia Yaourt Brassé Fruits Mixés , Aubergine, Carrefour Thon Albacore au Naturel, Pâtes (Cuites). Snacks/Other: Chêne d'Argent Le Doucrémeux, Kinder Chocobon, Kinder Chocobon, Fleury Michon Surimi. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carrougne's Weight History
|