anastasiagushchina89's Journal, 17 Jun 21

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Weigh In record (no journal entry) for 17 June 2021

82 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

2138 kcal

Fat: 105.73g | Prot: 57.95g | Carbs: 245.96g. Breakfast: Слабое Кофе с Сахаром, Сава Земляника Перетертая с Сахаром, Жимолость, Овсянка Запаренная. Lunch: Raw To Go Муссовый Десерт , Пицца Домашняя. Dinner: Яшкино Вафли Голландские с Карамелью, Слабое Кофе с Сахаром, Провансаль ЕЖК Майонез 67%, Кухня на Районе Окрошка на Квасе. Snacks/Other: Магнит Авокадо. more...

2092 kcal

Exercise: Massage - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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anastasiagushchina89's Journal, 17 Jun 21

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