Weigh In record (no journal entry) for 09 November 2014
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67.0 kg
Lost so far: 7.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2014:
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53 kcal
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Fat: 2.94g | Prot: 0.78g | Carbs: 5.82g.
Breakfast: Tap Water, Coffee with Cream. more...
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Losing 0.2 kg a Week
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nanny2hyli's Weight History
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