Weigh In record (no journal entry) for 22 November 2022
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65.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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726 kcal
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Fat: 38.93g | Prot: 56.89g | Carbs: 33.13g.
Lunch: Ролл Калифорния, Слобода Майонез, Курица Вареная. Snacks/Other: Мясной Дом Бородина Грудинка Копчено-Вареная, Слободской Хлеб Хлеб Слободской . more...
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Losing 4.2 kg a Week
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СтрогаяСоня's Weight History
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