Weigh In record (no journal entry) for 09 November 2014
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91 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2014:
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1147 kcal
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Fat: 49.17g | Prot: 62.64g | Carbs: 113.49g.
Breakfast: Beignets au Chocolat Sucrés ou Dorés. Lunch: Moutarde, Porc. Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), Échine de Porc. Snacks/Other: Tarte aux Pommes (une Croûte). more...
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Gaining 0.8 kg a Week
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