Weigh In record (no journal entry) for 22 November 2022
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63.4 kg
Lost so far: 9.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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730 kcal
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Fat: 20.42g | Prot: 37.17g | Carbs: 98.07g.
Breakfast: Торт Сливочный Фунт. Lunch: Чудо Йогурт Клубника-Земляника 2,4%. Dinner: Куриное Филе, Белый Рис. more...
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Losing 4.2 kg a Week
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kozlovskayavara2001's Weight History
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