Weigh In record (no journal entry) for 22 November 2022
|
52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2022:
|
1092 kcal
|
Fat: 44.93g | Prot: 14.92g | Carbs: 165.05g.
Lunch: Мандарины, Помело, Curtis Чай Зеленый, Хлебный Дом Ягодное Лукошко. Dinner: Мишель Песочное Пирожное, Чай с Сахаром, Хлебозавод 1 Хлеб со Злаками, Авокадо Авокадо. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|