Weigh In record (no journal entry) for 22 November 2022
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96.4 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1579 kcal
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Fat: 53.19g | Prot: 74.59g | Carbs: 197.46g.
Breakfast: Штрудель из Лаваша, Простоквашино Молоко 3,4%, Амарас Булочка с Орехом, Ehrmann Chocolate Pudding High Protein, Хохланд Сыр Плавленный Фетакса. Lunch: Тирольские Пироги Пирог Вишня, Рис Вареный, Котлета Домашняя, Leor Морковь Пикантная со Спаржей. Dinner: Ehrmann Chocolate Pudding High Protein, Штрудель из Лаваша. more...
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2251 kcal
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Exercise:
Bike Machine (Cycling) - 19 minutes, Apple Health - 23 hours and 41 minutes. more...
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Gaining 2.8 kg a Week
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KateR.🌸.'s Weight History
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