Weigh In record (no journal entry) for 22 November 2022
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60 kg
Lost so far: 22.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1031 kcal
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Fat: 36.12g | Prot: 35.21g | Carbs: 141.36g.
Breakfast: Nutella Selai Coklat, Tropicana Slim Chocolate Spread, Sari Roti Roti Gandum, Sunpride Pisang Single. Lunch: Sambal Goreng, KFC Paha Bawah Crispy, Hoka Hoka Bento Nasi Putih, Tempe Orek. Snacks/Other: WRP Chocolate Chip Cookies (20g), Bakpia Pathok 25 Bakpia, Anget Sari Empon Empon, Bakpia. more...
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Losing 0.9 kg a Week
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cici.ivori's Weight History
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