Akemi1996's Journal, 22 Nov 22

Weigh In record (no journal entry) for 22 November 2022
84.8 kg Lost so far: 2.9 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2022:
1043 kcal Fat: 51.89g | Prot: 87.14g | Carbs: 57.68g.   Breakfast: Кофе с Молоком и Сахаром, Вязанка Сервелат Столичный, Хлебный Дом Тостовый Хлеб Пшеничный. Lunch: Теремок Уха из Форели по-Фински. Dinner: Ермолино Кордон-Блю. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Akemi1996's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.