Гутти's Journal, 21 Nov 22

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Weigh In record (no journal entry) for 21 November 2022

53.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2022:

1255 kcal

Fat: 42.98g | Prot: 45.76g | Carbs: 181.62g. Breakfast: Коровкино Йогурт Клубничный. Lunch: Магнит Хурма, Лента Винегрет Классический. Dinner: Tallegg Копченая Куриная Грудка, Гречка с Грибами. Snacks/Other: Termer Финики с Кешью. more...

1595 kcal

Exercise: танцы восток💃💃💃💃💃 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Гутти's Journal, 21 Nov 22

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Гутти's Weight History