Weigh In record (no journal entry) for 21 November 2022
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51.1 kg
Lost so far: 6.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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749 kcal
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Fat: 30.82g | Prot: 35.97g | Carbs: 79.67g.
Breakfast: Côte d'Or Puur, Latte Macchiato. Lunch: Everyday Demi Baguette Blanche, Kervelsoep. Dinner: Popworks Sour Cream And Onion, Mayonaise, Wasa Vezelrijk, Ei. more...
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Gaining 1.7 kg a Week
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verstraetenf's Weight History
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