Weigh In record (no journal entry) for 21 November 2022
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99.9 kg
Lost so far: 9.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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2090 kcal
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Fat: 84.39g | Prot: 106.35g | Carbs: 214.06g.
Lunch: Béghin Say Sucre de Canne, Banane, Bio Village Fromage Blanc au Lait de Brebis , Échine de Porc, Lentilles Cuites, Riz Blanc (à Longs Grains , Cuit). Dinner: Vin Rosé, Amora Mayonnaise de Dijon, Mangues, Marque Repère Macedoine, Rôti d'Epaule de Porc, Pommes de Terre Sautées. more...
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Gaining 0.1 kg a Week
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lolonel974's Weight History
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