|
oops whent up a little....
|
98.4 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 18.23g | Prot: 102.30g | Carbs: 84.12g.
Breakfast: creatine x3 , diced peaches, whey protein, mandarin oranges. Lunch: shreded cheese, sweet onion, mushrooms, turkey sausage, egg whites, egg. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ripalicious's Weight History
|